How it is made
🌿 Methi Mutter Malai
Description: A creamy, mildly spiced curry made with fresh fenugreek leaves (methi), green peas (mutter), and cream (malai), simmered in a rich white gravy base — subtly sweet, slightly bitter, and delicately flavored.
🧄 Ingredients:
For Base Gravy (if not using pre-made white gravy):
-
Oil/Ghee – 1.5 tbsp
-
Green cardamom – 2
-
Cloves – 2
-
Bay leaf – 1
-
Cinnamon – ½ inch
-
Cashews – ¼ cup (soaked for 15 mins)
-
Onion – 1 large (sliced, boiled or lightly sautéed)
-
Ginger – 1 tsp (chopped)
-
Garlic – 1 tsp (chopped)
-
Milk – ½ cup
-
Water – as needed
-
White pepper – ½ tsp
-
Salt – to taste
-
Cream – ¼ cup
✅ If you're using a ready white gravy base, use ¾ cup for the final dish.
For Final Dish:
-
Fresh methi leaves – 1 cup (chopped, tightly packed)
-
Green peas – ½ cup (boiled or steamed)
-
Butter – 1 tbsp
-
White gravy base – ¾ to 1 cup
-
Fresh cream – 3 tbsp
-
Sugar – ½ tsp
-
Salt – to taste
-
White pepper – ¼ tsp
-
Milk – ¼ cup (optional for adjusting consistency)
-
Kasuri methi – ½ tsp (optional, for extra flavor)
👨🍳 Method:
🔸 Step 1: Prep Methi
-
Wash and chop methi leaves.
-
Sprinkle a pinch of salt and keep aside for 10 mins to reduce bitterness.
-
Squeeze out excess water.
🔸 Step 2: Cook the Curry
-
Heat butter in a pan, sauté methi leaves for 1–2 minutes till wilted.
-
Add boiled green peas and sauté lightly.
-
Add white gravy base, mix well.
-
Season with salt, sugar, and white pepper.
-
Simmer for 2–3 minutes on low flame.
-
Add cream and mix gently.
-
Adjust consistency with milk, if needed.
-
Simmer again for 1–2 minutes until creamy and thick.
🍽️ Garnish:
-
Fresh cream drizzle
-
Crushed kasuri methi or coriander microgreens
🍛 Serve with:
-
Butter naan
-
Tandoori roti
-
Jeera rice or ghee pulao
